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Almond Chia Pudding with Raspberries
THE FOODIE PHYSICIAN7Ingredients
20Minutes
400Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3/4 cup unsweetened almond milk
- 3/4 cup low fat plain greek yogurt (or nonfat)
- 3 Tbsp. chia seeds
- 2 Tbsp. maple syrup (or other sweetener of your choice)
- 1/2 tsp. vanilla extract
- 1/2 cup raspberries
- sliced almonds (Optional topping:)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium500mg14% |
| Protein6g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber9g36% |
| Sugars17g |
| Vitamin A0% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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