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Almond Carrot Smoothie - Almond Smoothie
SWASTHI'S RECIPES4Ingredients
10Minutes
190Calories
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Ingredients
US|METRIC
1 SERVINGS
- 10 blanched almonds (soaked and)
- 1/2 cup carrots (chopped, steamed or raw)
- 1/2 cup grapes (sweet, or ½ cup milk, use as needed)
- sugar (as needed)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium330mg9% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars31g |
| Vitamin A190% |
| Vitamin C10% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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