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Almond Butter Porridge With Roasted Bananas
THE HEALTHY TART7Ingredients
13Minutes
680Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 bananas
- 1/3 cup pecan nuts (or almonds)
- 1 cup oats (you can choose gluten-free oats)
- 1 cup rice milk (coconut-)
- 1 cup water (filtered)
- 1 Tbsp. almond butter (or tahini)
- 1/2 tsp. cinnamon
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium950mg27% |
| Protein18g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber15g60% |
| Sugars21g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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