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7Ingredients
10Minutes
400Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 cups spinach
- 1 Granny Smith apple (roughly chopped)
- 2 cups coconut water
- 1 avocado
- 1 banana (frozen for at least 15 minutes)
- 3 Tbsp. chia seeds
- 1 tsp. honey (or more, to taste)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium1760mg50% |
| Protein9g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber17g68% |
| Sugars28g |
| Vitamin A90% |
| Vitamin C60% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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