Almond Butter Berry Smoothie

THE DR.OZ SHOW
5Ingredients
10Minutes
260Calories

Ingredients

US|METRIC
  • 1/4 cup 1% low fat milk
  • 1/2 banana (medium ripe)
  • 1 tablespoon almond butter (creamy)
  • 1 cup frozen raspberries (or fresh)
  • 1/2 cup crushed ice
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    NutritionView More

    260Calories
    Sodium1% DV35mg
    Fat17% DV11g
    Protein12% DV6g
    Carbs13% DV39g
    Fiber52% DV13g
    Calories260Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium35mg1%
    Potassium660mg19%
    Protein6g12%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber13g52%
    Sugars16g32%
    Vitamin A4%
    Vitamin C80%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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