Almond Butter Banana Oat Muffins

LOVE AND ZEST
15Ingredients
30Minutes
310Calories

Ingredients

US|METRIC
  • 2 eggs
  • 3 bananas (large, mashed)
  • 1/4 cup coconut oil (melted)
  • 1/4 cup honey
  • 1/2 cup almond butter (natural)
  • 1/4 cup unsweetened vanilla almond milk
  • 1 teaspoon vanilla extract
  • 1 cup gluten free oat flour (certified)
  • 1/2 cup coconut flour
  • 2 tablespoons ground flaxseed
  • 1 teaspoon baking soda
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon baking powder
  • 1/2 cup semi sweet chocolate chips
  • 1/2 cup chopped pecans
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    NutritionView More

    310Calories
    Sodium10% DV240mg
    Fat34% DV22g
    Protein12% DV6g
    Carbs10% DV29g
    Fiber16% DV4g
    Calories310Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol35mg12%
    Sodium240mg10%
    Potassium320mg9%
    Protein6g12%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber4g16%
    Sugars14g28%
    Vitamin A2%
    Vitamin C6%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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