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Allison's Gluten Free Lasagna
GLUTEN FREE SCHOOL14Ingredients
90Minutes
1100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (or 2 zucchini, rinsed)
- 1 Tbsp. olive oil
- 1 yellow onion (large, finely chopped)
- 5 oz. sliced mushrooms
- 1 lb. ground beef (preferably grass-fed)
- 1 jar marinara sauce (make sure it's gluten-free)
- 1 bag baby spinach (fresh, wash if it's not already pre-washed)
- 1 box gluten free lasagna noodles (uncooked)
- 2 cups greek yogurt (full fat, preferably organic)
- 6 oz. fresh mozzarella (ball of, sliced thinly)
- sea salt
- ground black pepper
- 2 cups raw cashews
- 1 cup hot water
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NutritionView More
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1100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1100Calories from Fat640 |
% DAILY VALUE |
Total Fat71g109% |
Saturated Fat23g115% |
Trans Fat1g |
Cholesterol130mg43% |
Sodium1410mg59% |
Potassium2470mg71% |
Protein56g |
Calories from Fat640 |
% DAILY VALUE |
Total Carbohydrate69g23% |
Dietary Fiber14g56% |
Sugars32g |
Vitamin A170% |
Vitamin C50% |
Calcium50% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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