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Allergy Friendly Ice Cream Sandwiches
LIVE FREE, GLUTEN FREE11Ingredients
45Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup flour (blend)
- 1/2 cup almond meal
- 1/4 cup cocoa
- 1/2 tsp. baking powder
- 1/4 tsp. salt
- 3 Tbsp. coconut oil
- 2 Tbsp. coconut sugar
- 2 Tbsp. honey
- 1 Tbsp. water
- 1 tsp. vanilla
- ice cream (choice, we used the base of this one)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium250mg10% |
| Potassium280mg8% |
| Protein7g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber4g16% |
| Sugars22g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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