Allergy-Friendly Chocolate-Covered Vanilla Ice Cream Bars

OATMEAL WITH A FORK
13Ingredients
15Minutes
390Calories

Ingredients

US|METRIC
  • ice cream
  • 1 cup milk (dairy-free, I use homemade coconut milk or homemade hemp milk)
  • 1/2 cup hemp seeds
  • 1 tablespoon raw honey
  • 2 teaspoons vanilla extract
  • 2 tablespoons oil (I use either coconut or grapeseed oil)
  • 1 dash stevia (or ½-1 tablespoon more honey, to taste)
  • shell (CHOCOLATE)
  • 1/2 cup coconut oil
  • 1/2 cup cocoa powder
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla
  • 1 dash sea salt
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    NutritionView More

    390Calories
    Sodium5% DV120mg
    Fat51% DV33g
    Protein10% DV5g
    Carbs8% DV25g
    Fiber12% DV3g
    Calories390Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol20mg7%
    Sodium120mg5%
    Potassium320mg9%
    Protein5g10%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber3g12%
    Sugars18g36%
    Vitamin A4%
    Vitamin C2%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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