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Allergy-Friendly Chocolate-Covered Vanilla Ice Cream Bars
OATMEAL WITH A FORK13Ingredients
15Minutes
390Calories
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Ingredients
US|METRIC
5 SERVINGS
- ice cream
- 1 cup milk (dairy-free, I use homemade coconut milk or homemade hemp milk)
- 1/2 cup hemp seeds
- 1 Tbsp. raw honey
- 2 tsp. vanilla extract
- 2 Tbsp. oil (I use either coconut or grapeseed oil)
- 1 dash stevia (or ½-1 tablespoon more honey, to taste)
- shell (CHOCOLATE)
- 1/2 cup coconut oil
- 1/2 cup cocoa powder
- 2 Tbsp. maple syrup
- 1 tsp. vanilla
- 1 dash sea salt
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium120mg5% |
| Potassium320mg9% |
| Protein5g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars18g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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