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Ingredients
US|METRIC
6 SERVINGS
- 2 cups basmati rice
- 1 Tbsp. ginger garlic paste
- 1 tsp. crushed black pepper
- 2 tsp. salt
- 1 tsp. red chili (crushed)
- 2 cans chickpeas
- 1 tomato
- 1 onion
- 3 Tbsp. oil
- 2 green chilies (chopped)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1230mg51% |
| Potassium460mg13% |
| Protein12g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C80% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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