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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups gluten free all purpose flour (blend)
- 1/4 cup coconut sugar
- 1 tsp. baking soda
- 1/8 sea salt
- 2 bananas
- 1/2 cup cashew milk (or almond milk, nut free milk, etc)
- 1/3 cup applesauce
- 1/4 cup coconut oil (melted)
- 1 Tbsp. apple cider vinegar
- 1 egg (chia, 1 tbsp chia seed, 3 tbsps egg - let set until it gels)
- 1 tsp. vanilla
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium340mg14% |
| Potassium260mg7% |
| Protein2g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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