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10Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. chia seeds
- 2/3 cup coconut milk (unsweetened)
- 2 Tbsp. maple syrup (pure)
- 1 tsp. vanilla extract
- 3 Tbsp. coconut oil
- 1 cup banana
- 2/3 cup buckwheat flour
- 1/4 cup cocoa powder (unsweetened)
- 2 tsp. baking powder
- 1/4 tsp. salt
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium490mg14% |
| Protein6g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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