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All of the Alliums Fried Rice with Kale
WITH FOOD AND LOVE10Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 Tbsp. olive oil (ghee or butter)
- 4 eggs (farm fresh, beaten)
- 4 cloves garlic (minced)
- 1 tsp. fresh ginger (grated)
- 1 cup kale (finely shredded)
- 2 cups cooked brown rice
- sea salt (to taste)
- black pepper (to taste)
- chives (to garnish, optional)
- Sriracha (to garnish, optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium450mg19% |
| Potassium330mg9% |
| Protein13g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C35% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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