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All-in-one Spicy Pork And Rice
HAIRY BIKERS WORLD14Ingredients
50Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 1 medium onion (sliced into thin wedges)
- 500 grams pork tenderloin (trimmed and cut into 1cm slices)
- 50 grams chorizo sausage (skinned and cut into 5mm slices)
- 2 garlic cloves (thinly sliced)
- 1 orange pepper (red and 1, deseeded and sliced)
- 100 grams green beans (trimmed and cut into short lengths)
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1/2 tsp. hot chilli powder
- 150 grams long grain rice (easy-cook)
- 750 mL chicken stock (made with 1 stock cube)
- sea salt (flaked)
- freshly ground black pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium690mg29% |
| Potassium960mg27% |
| Protein39g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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