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Ingredients
US|METRIC
4 SERVINGS
- 2 cups ice
- 1/2 cup pineapple juice (organic and pure pineapple juice, I used Lakewood Organic)
- 1 can coconut cream (use one without preservatives for the best flavor, Savoy is my favorite)
- 3/4 cup rum (I used Bacardi Gold)
- 2 cups pineapple chunks (frozen)
- 2 Tbsp. maple syrup
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NutritionView More
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210Calories
Sodium
Carbs
Fiber
Potassium
| Calories210Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium200mg6% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber1g4% |
| Sugars21g |
| Vitamin A2% |
| Vitamin C100% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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