All Natural DIY Pineapple Cough Syrup

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5Ingredients
25Minutes
45Calories

Ingredients

US|METRIC
  • 2 slices fresh pineapple (peel removed, but core intact, about two good cups)
  • 1 tablespoon honey
  • 1/2 teaspoon cayenne pepper (omit or reduce for children)
  • 1 piece fresh ginger (peeled and sliced or rough chopped)
  • 1 lemon
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    NutritionView More

    45Calories
    Sodium0% DV0mg
    Fat0% DV0g
    Protein2% DV<1g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories45Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium105mg3%
    Protein<1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A2%
    Vitamin C70%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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