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Ingredients
US|METRIC
4 SERVINGS
- 500 g sausage
- 2 onions (chopped thickly sliced)
- 2 cups mixed vegetables
- 4 potatoes (cubed)
- 3 carrots (sliced)
- 2 Tbsp. beef (Massel*, Style Liquid Stock)
- 2 Tbsp. tomato sauce (*to taste)
- 2 Tbsp. barbecue sauce (*to taste)
- 1 tsp. soy sauce (optional)
- 1 tsp. herbs (mixed)
- 250 mL water
- 1 cup water
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat12g60% |
| Trans Fat0g |
| Cholesterol95mg32% |
| Sodium1080mg45% |
| Potassium1640mg47% |
| Protein28g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A240% |
| Vitamin C100% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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