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Ingredients
US|METRIC
5 SERVINGS
- dressing
- 1/4 cup silken tofu
- 1 Tbsp. lemon juice (freshly-squeezed)
- 1 Tbsp. Dijon mustard
- 2 Tbsp. apple cider vinegar
- 1 clove garlic (minced)
- 1/2 tsp. coarse sea salt
- 2 Tbsp. extra-virgin olive oil
- slaw
- 3 cups green cabbage (very thinly sliced)
- 2 tsp. coarse sea salt
- 1/2 cup green peas (shelled, about 8 ounces peas in the pod)
- 8 oz. sugar snap peas (trimmed and thinly sliced lengthwise)
- 2 stalks celery (strings removed and thinly sliced diagonally)
- 1/4 cup pumpkin seeds (husked raw, toasted)
- 1/2 cup flat leaf parsley (packed chopped)
- 2 Tbsp. chopped fresh chives
- 1 Tbsp. lime zest (finely grated)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1210mg50% |
| Potassium420mg12% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C120% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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