Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 1 bunch fresh asparagus (roughly chopped)
- 1 small onion (finely diced)
- 1 bunch kale leaves (fresh, roughly chopped)
- 1 fennel bulb (finely diced)
- 1 cup fresh spinach
- 2 celery stalks (roughly chopped)
- 1 1/2 cups low sodium vegetable stock
- 2 garlic cloves (minced)
- 1 tsp. coconut oil
- 1 lime (juice only)
- toasted nuts (optional)
- seeds (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium90mg4% |
Potassium1060mg30% |
Protein8g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber10g40% |
Sugars5g |
Vitamin A60% |
Vitamin C70% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes