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Alkaline Wheat Free Quinoa & Hummus Wraps
LIVE ENERGIZED7Ingredients
12Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 collard leaves (large, depending on gaps you may need a couple more)
- 1/2 cup sprouts (any you like)
- 1/2 cup purple cabbage (shredded or carrots)
- 1/2 cup beetroot (either cooked and mashed or raw sliced very finely)
- 1 cup quinoa
- 1 cup hummus
- 1 cup avocado
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium640mg18% |
| Protein12g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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