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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (roughly chopped)
- 1 yellow onion (sliced, about 1.5 cups)
- 1 clove garlic (pressed or finely chopped)
- 2 Tbsp. extra-virgin olive oil
- sea salt (to taste, Celtic Grey, Himalayan, or Redmond Real Salt)
- 15 oz. white beans (rinsed and drained, I use Eden Organics)
- 1/3 cup vegetable broth (yeast free)
- 1 cup almond milk
- 1 tsp. lemon juice (fresh squeezed)
- 1/4 tsp. smoked paprika (substitute regular paprika if you can’t find smoked)
- black pepper (to taste)
- 4 zucchinis (based on how much you want to make, spiralized to make ‘pasta’)
- 1/2 Tbsp. coconut oil (for zucchini flash sauté)
- 1/4 cup filtered water
- 8 cups baby spinach
- 12 sun dried tomatoes (thinly sliced)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium2240mg64% |
| Protein18g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber14g56% |
| Sugars15g |
| Vitamin A130% |
| Vitamin C220% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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