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Alison Morrison's Mince & Tatties
TASTE OF SHETLAND9Ingredients
40Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. beef mince (Shetland)
- 1 onion (finely chopped)
- 1 Tbsp. vegetable oil
- 3 carrots (finely chopped)
- 1/2 swede (neep/, finely chopped)
- water
- thickener (Bisto, OXO, gravy granules, etc.)
- salt
- pepper
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium300mg13% |
| Potassium550mg16% |
| Protein23g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A150% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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