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Ali Nazik Kebab; lamb stew over smoked eggplant and yoghurt puree
OZLEM'STURKISH TABLE19Ingredients
80Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 eggplants (medium purple)
- 2 cups whole milk yoghurt (thick, brand Fage works well)
- 2 cloves garlic (crushed and finely diced)
- 15 mL olive oil
- salt and ground black pepper (to taste)
- 450 grams lamb (small chunks of, or meat of your choice)
- 1 onion (medium, finely chopped)
- 2 tsp. chili flakes (optional)
- 1/2 Tbsp. red pepper (optional)
- 1 Tbsp. tomato paste
- 30 mL olive oil
- 30 mL water
- salt and ground black pepper (to taste)
- 3 medium tomatoes (quartered)
- 1 red bell peppers (green, yellow and, deseeded and quartered)
- 1 onion (quartered and sliced)
- 30 mL olive oil
- salt and ground black pepper (to taste)
- flat-leaf parsley (Handful of chopped, to serve)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium180mg8% |
| Potassium2160mg62% |
| Protein31g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber20g80% |
| Sugars24g |
| Vitamin A60% |
| Vitamin C130% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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