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Albondigas (Mexican Meatball Soup)
MY TURN FOR US43Ingredients
90Minutes
1120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. ground turkey breast
- 5 sweet Italian sausage (links)
- 1 cup white rice
- 1 egg (scrambled)
- 1 tsp. sea salt
- 2 Tbsp. onion (chopped dehydrated)
- 1 tsp. cumin
- 1 tsp. black pepper
- 2 tsp. oregano
- 1 cup fresh cilantro (finely chopped)
- 1 carrot (shredded)
- 1 zucchini (roughly chopped)
- 1 carrot (roughly chopped)
- 2 rib celery (roughly chopped)
- 1/4 head green cabbage (roughly chopped)
- 32 oz. chicken stock
- 4 cups water
- 1 tsp. cumin
- 1 tsp. oregano
- 2 tsp. black pepper
- 1 Tbsp. minced garlic
- 1/2 lb. ground turkey breast
- 5 sweet Italian sausage (links)
- 1 cup rice
- 1 egg (scrambled)
- 1 tsp. sea salt
- 2 Tbsp. onion (chopped dehydrated)
- 1 tsp. cumin
- 1 tsp. black pepper
- 2 tsp. granulated garlic
- 1 tsp. oregano
- 1 cup fresh cilantro (very finely chopped)
- 1 carrot (shredded)
- 1 zucchini (roughly chopped)
- 1 carrot (roughly chopped)
- 2 rib celery (roughly chopped)
- 1/4 head green cabbage (roughly chopped)
- 32 oz. chicken stock
- 4 cups water
- 1 tsp. cumin
- 1 tsp. oregano
- 2 tsp. black pepper
- 1 Tbsp. minced garlic
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NutritionView More
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1120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1120Calories from Fat360 |
% DAILY VALUE |
Total Fat40g62% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol295mg98% |
Sodium3700mg154% |
Potassium2340mg67% |
Protein90g |
Calories from Fat360 |
% DAILY VALUE |
Total Carbohydrate97g32% |
Dietary Fiber8g32% |
Sugars17g |
Vitamin A230% |
Vitamin C140% |
Calcium30% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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