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Ingredients
US|METRIC
2 SERVINGS
- 150 grams gluten free self-raising flour
- 1 bicarbonate of soda (level tsp)
- 1 Tbsp. caster sugar
- 1 banana (small ripe, mashed)
- 1 egg
- 175 mL almond milk
- 2 tsp. coconut oil
- 2 oranges (zested)
- 200 grams greek yogurt
- 60 mL maple syrup
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium115mg5% |
| Potassium1120mg32% |
| Protein15g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate138g46% |
| Dietary Fiber15g60% |
| Sugars43g |
| Vitamin A20% |
| Vitamin C230% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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