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Al Roker's Spectacular Beef Chili
FRIENDS FOOD FAMILY14Ingredients
90Minutes
980Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chuck steak (cubed into bite-size pieces)
- 1 lb. hot Italian sausage (removed from casings, or purchase the ground sausage)
- 2 onions (large, diced)
- 12 cloves garlic (diced)
- 1 Tbsp. ground cumin
- 1 Tbsp. paprika
- 1 Tbsp. chili powder (pure)
- 1 can crushed tomatoes (of, 32 ounce size, usually means a 24 ounce plus a 12 or 14 ounce)
- 1 can pinto beans (of, 15.5 or 16 ounce size, rinsed)
- 1 can Northern beans (of, 15.5 or 16 ounce size, rinsed)
- 1 can red kidney beans (of, 15.5 or 16 ounce size dark, rinsed)
- scallions
- sour cream
- shredded cheddar cheese
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories980Calories from Fat490 |
% DAILY VALUE |
Total Fat54g83% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol225mg75% |
Sodium1090mg45% |
Potassium2070mg59% |
Protein83g |
Calories from Fat490 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber10g40% |
Sugars3g |
Vitamin A35% |
Vitamin C100% |
Calcium25% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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