Aish Baladi | Vegan Egyptian Flatbread Recipe | Yummly
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Aish Baladi | Vegan Egyptian Flatbread

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11Ingredients
3Hours
160Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 1/2 tablespoon active dry yeast
  • 2 teaspoons sugar
  • 1/2 tablespoon salt
  • 1/2 tablespoon oil
  • 2 1/2 cups whole wheat flour
  • 1/2 tablespoon active dry yeast
  • 2 teaspoons sugar
  • 1/2 tablespoon salt
  • 1/2 tablespoon oil
  • 1/4 cup wheat bran (Cracked)
  • 1 1/4 cups warm water (more or less as needed to make the dough)
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    NutritionView More

    160Calories
    Sodium37% DV890mg
    Fat4% DV2.5g
    Protein12% DV6g
    Carbs10% DV31g
    Fiber24% DV6g
    Calories160Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium890mg37%
    Potassium190mg5%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A0%
    Vitamin C
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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