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Aish Baladi - Egyptian Flatbread
KAREN'S KITCHEN STORIES5Ingredients
55Minutes
130Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 1/2 cups whole wheat flour
- 1/2 Tbsp. instant yeast
- 1/2 Tbsp. salt
- 1 1/4 cups water (warm, about 100 degrees F)
- wheat bran (for coating, optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium160mg5% |
| Protein5g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars |
| Vitamin A0% |
| Vitamin C |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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