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4Ingredients
15Minutes
220Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 avocado
- 1 egg
- 1/2 cup panko bread crumbs
- 1/2 tsp. salt
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium640mg27% |
| Potassium520mg15% |
| Protein6g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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