Air Fryer Zucchini Fries (Low Carb – Keto)

GIMMEDELICIOUS(1)
Kattie: "Made the oven version. They were yummy!" Read More
8Ingredients
15Minutes
200Calories

Ingredients

US|METRIC
  • 2 medium zucchini
  • 1 large egg (beaten)
  • 1/2 cup almond flour (or panko/Italian breadcrumbs)
  • 1/2 cup Parmesan cheese (grated)
  • 1 teaspoon Italian seasoning (or seasoning of choice)
  • 1/2 teaspoon garlic powder (optional)
  • 1 pinch salt (and pepper)
  • oil (for spraying olive or oil of choice)
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    NutritionView More

    200Calories
    Sodium13% DV300mg
    Fat25% DV16g
    Protein20% DV10g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories200Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol60mg20%
    Sodium300mg13%
    Potassium290mg8%
    Protein10g20%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A8%
    Vitamin C30%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Kattie 10 months ago
    Made the oven version. They were yummy!

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