Air Fryer Zucchini Fries Recipe | Yummly
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Air Fryer Zucchini Fries

SWEET PEAS AND SAFFRON(9)
Ashraf Bhaidani: "Turned out good - it was nice and crispy" Read More
7Ingredients
20Minutes
170Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 zucchinis (cut into 1/2 inch x 3 inch matchsticks)
  • 1/2 cup all purpose flour
  • 2 eggs (beaten)
  • 1 cup panko
  • 1/2 cup Parmesan cheese
  • 3/4 teaspoon garlic salt
  • pepper (to taste)
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    NutritionView More

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    170Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories170Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol115mg38%
    Sodium250mg10%
    Potassium360mg10%
    Protein11g22%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A8%
    Vitamin C30%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(9)

    Ashraf Bhaidani a month ago
    Turned out good - it was nice and crispy
    Kathy Hobbs 8 months ago
    Too much panko and not enough Parmesan. Next time I will use less panko and more parmesan. Otherwise, the recipe was good and I will try it again.
    Alison Grimes 10 months ago
    Awesome recipe! I didn't change a thing.
    Matthew Dobbs a year ago
    Used buttermilk over eggs but overall very good and simple.
    Amanda Polzien a year ago
    I couldnt get the egg to stick, panko wouldn't stick. cooked at 390 for 7 mins and not even close to done. Terrible recipe.
    Deborah Sayre a year ago
    I love these. I did however slice my zucchini. Since my air fryer could only accommodate 4 slices at a time, I baked them. Absolutely delicious
    annie G. a year ago
    They came out crispy and tasted great, even my picky husband liked them. I added additional seasoning as well. Will definitely make these again.
    'Deb Anderson 2 years ago
    Very good breading. Full flavored. I did sprinkle with more garlic salt after cooking it in my air fryer. Very crispy.
    Lindsey Painter 2 years ago
    It was alright. I couldn’t really taste the parm so I had to smother them in ranch. Overall pleased!

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