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Air Fryer Weight Watchers Roasted Chicken – Smart Points 3
JUST PLUM CRAZY12Ingredients
70Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 lb. chicken
- 2 cups broccoli
- 2 cups carrots
- 1 cup cauliflower
- 1 lemon (quartered)
- 1 lime (cut in half)
- 1/4 cup cilantro
- 4 Tbsp. lemon pepper seasoning (you can use any type of seasonings that you prefer)
- 3 Tbsp. olive oil
- salt
- pepper
- fryer (Simple Living Products Air)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories780Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol370mg123% |
Sodium680mg28% |
Potassium1850mg53% |
Protein117g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A200% |
Vitamin C140% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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