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Ingredients
US|METRIC
7 SERVINGS
- 3 lb. beef roast (top round or eye of round is best)
- oil (for spraying)
- rub
- 1 Tbsp. kosher salt
- 1 tsp. black pepper
- 2 tsp. garlic powder
- 1 tsp. summer savory (OR- thyme)
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Directions
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium2880mg120% |
| Potassium15mg0% |
| Protein44g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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