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Ellen Miller: "The pork chops were very tasty. Nice and tender." Read More
8Ingredients
35Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 bone-in pork chops (about 8 ounces with bone)
- 2/3 cup panko bread crumbs
- 3 Tbsp. French dressing (or dressing of your choice)
- 2 Tbsp. Parmesan cheese
- 1 tsp. basil
- salt
- pepper
- 3 sprays olive oil
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol80mg27% |
Sodium410mg17% |
Potassium350mg10% |
Protein20g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber<1g3% |
Sugars2g |
Vitamin A2% |
Vitamin C4% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Renee Collins 5 years ago
Used boneless chops. Mixed Italian dressing into the panko breadcrumbs with a few shakes of Caribbean jerk. Chops were thick so cooked 15 mins, turning when on 6.