Air Fryer Parmesan Chicken

BITZ AND GIGGLES(3)
Debbie G.: "Absolutely delicious and soooo easy!! I didn’t ha…" Read More
4Ingredients
30Minutes
310Calories

Ingredients

US|METRIC
  • 1 pound chicken breast tenderloins (boneless, skinless)
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup garlic (Progresso, & Herb Breadcrumbs)
  • 2 eggs (beaten)
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    NutritionView More

    310Calories
    Sodium13% DV300mg
    Fat26% DV17g
    Protein65% DV33g
    Carbs2% DV6g
    Fiber0% DV0g
    Calories310Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol190mg63%
    Sodium300mg13%
    Potassium370mg11%
    Protein33g65%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A8%
    Vitamin C10%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Debbie G. 15 days ago
    Absolutely delicious and soooo easy!! I didn’t have breadcrumbs, so I used plain panko crumbs and added Italian herbs
    Claude a month ago
    I like the quick and minimal ingredients. Though with the previous review, I could tell there was not going to be much flavor. So I looked up other recipes and saw that adding 1/2 teaspoon of garlic powered and Italian seasoning and mix it up with the Parmesan cheese and breadcrumbs mix. Perfect. It hit the spot. I also added extra Parmesan cheese.
    LeAnne Smithee 6 months ago
    It was really good, but it didn’t have a whole lot of flavor and it was a little dry. We paired it with noodles and marinara sauce

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