Air Fryer Panko Breaded Chicken Parmesan with Marinara Sauce Recipe | Yummly

Air Fryer Panko Breaded Chicken Parmesan with Marinara Sauce

STAY SNATCHED
10Ingredients
30Minutes
300Calories
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Ingredients

US|METRIC
  • 16 ounces skinless chicken breasts (sliced in half to make 4 breasts)
  • 1 cup panko bread crumbs
  • 1/2 cup Parmesan cheese (grated)
  • 1/2 cup mozzarella cheese (shredded)
  • 1/8 cup egg whites
  • 3/4 cup marinara sauce (see below for link to the recipe for homemade)
  • 2 teaspoons Italian seasoning
  • salt
  • pepper
  • cooking spray
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    NutritionView More

    300Calories
    Sodium35% DV840mg
    Fat17% DV11g
    Protein67% DV34g
    Carbs5% DV16g
    Fiber8% DV2g
    Calories300Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol95mg32%
    Sodium840mg35%
    Potassium650mg19%
    Protein34g67%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A10%
    Vitamin C4%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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