Air Fryer Onion Rings

MAKE YOUR MEALS
8Ingredients
25Minutes
130Calories

Ingredients

US|METRIC
  • 1/2 cup all purpose flour
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon kosher salt (divided)
  • 1 large egg
  • 1 tablespoon water
  • 1 cup panko breadcrumbs
  • 1 sweet onion (large, cut into 1/2-in.-thick rounds and separated into rings)
  • cooking spray
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    NutritionView More

    130Calories
    Sodium14% DV330mg
    Fat2% DV1.5g
    Protein10% DV5g
    Carbs8% DV25g
    Fiber8% DV2g
    Calories130Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol55mg18%
    Sodium330mg14%
    Potassium150mg4%
    Protein5g10%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A8%
    Vitamin C8%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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