Air Fryer Keto Popcorn Chicken

WHAT GREAT GRANDMA ATE
9Ingredients
25Minutes
210Calories

Ingredients

US|METRIC
  • 1 1/2 pounds chicken breasts
  • 1/4 cup coconut flour
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 4 eggs
  • 2 1/2 cups panko (pork)
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
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    NutritionView More

    210Calories
    Sodium16% DV380mg
    Fat15% DV10g
    Protein57% DV29g
    Carbs1% DV2g
    Fiber4% DV<1g
    Calories210Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol215mg72%
    Sodium380mg16%
    Potassium510mg15%
    Protein29g57%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g4%
    Sugars<1g2%
    Vitamin A8%
    Vitamin C4%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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