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Air Fryer Instant Pot Vortex Pork Chops
INSTANT POT COOKING7Ingredients
70Minutes
330Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 boneless pork chops (or bone in)
- 1 cup buttermilk
- 1/2 cup flour
- 1 tsp. garlic powder
- salt
- pepper
- oil spray (Cooking)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium390mg16% |
| Potassium680mg19% |
| Protein33g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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