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6Ingredients
10Minutes
70Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 lb. fresh green beans
- 1 cup panko bread crumbs
- 1/2 cup cheese (parm)
- 1 Tbsp. garlic powder
- 2 eggs
- 1/2 cup flour
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium45mg2% |
| Potassium110mg3% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
jo 2 years ago
Made it keto friendly. It was tasty, but couldn't get much to stick on the green beans.
Michele H. 4 years ago
Turned out great! I used gluten free panko. breadcrumbs great so easy! I smelled terrific. Make sure you do in small batches so all beans are in single layer.