Air Fryer Crab Wontons

THE LEAF.COM(3)
Brooke Schultz: "These were pretty good. I prefer a higher cream c…" Read More
6Ingredients
40Minutes
40Calories

Ingredients

US|METRIC
  • 6 ounces lump crab meat
  • 3 tablespoons fat free cream cheese (softened)
  • 2 green onions
  • 16 wonton wrappers
  • black pepper (to taste)
  • old bay (to taste)
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    NutritionView More

    40Calories
    Sodium4% DV95mg
    Fat0% DV0g
    Protein6% DV3g
    Carbs2% DV5g
    Fiber0% DV0g
    Calories40Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol10mg3%
    Sodium95mg4%
    Potassium60mg2%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A0%
    Vitamin C2%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Brooke Schultz 7 months ago
    These were pretty good. I prefer a higher cream cheese to crab ratio so next time I will do a little less crab and a little more cream cheese. Otherwise, these were pretty awesome.
    k 7 months ago
    great recipe. I used imitation crab meat instead of lump. just minced it with a knife and added 2 more tblsp of cream cheese. next time I will stop at Chinese restaurant for the sweet and sauce, the jar stuff is not the same.
    Loupe a year ago
    I loved these. I put some oil on the outside of the wonton, but that was all.

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