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9Ingredients
19Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup mayonnaise
- 1 Tbsp. Dijon mustard
- 1 Tbsp. lemon juice (optional)
- 1 Tbsp. gluten free tamari
- 1 tsp. Italian seasoning
- 1 tsp. sea salt
- 1/2 tsp. black pepper
- 1/4 tsp. cayenne pepper
- 1 1/2 lb. boneless chicken breast (or thighs)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1250mg52% |
| Potassium670mg19% |
| Protein37g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Ashley Potvin 4 years ago
I did not think this recipe was very tasty. I could’ve put all purpose chicken seasoning on it & it would’ve been better.
Libby Sommer 4 years ago
Could have been crispier but very moist and quite tasty! Definitely will fix again