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Air Fryer Chicken Meatball Subs
COOKS WELL WITH OTHERS13Ingredients
35Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (diced)
- 1/2 Tbsp. olive oil
- 1 lb. ground chicken
- 1/2 cup Italian bread crumbs
- 4 cloves minced garlic
- 1 egg
- 1/4 cup grated Parmesan cheese
- 1/2 Tbsp. kosher salt
- 1 tsp. pepper
- 6 pkg. sub buns
- 18 oz. pasta sauce (tomato marinara, or pizza sauce)
- 1 1/2 cups shredded mozzarella cheese
- fresh parsley (Optional:, for garnish)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium2130mg89% |
| Potassium1160mg33% |
| Protein38g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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