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Air Fryer Cheesy Toast Quiche
LOVE FOOD NOT COOKING11Ingredients
15Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- tomato
- spinach
- feta
- bacon bits
- mushrooms
- ham
- swiss cheese
- 1 egg
- 1/2 cup shredded cheese
- 1/2 tsp. wholegrain mustard (optional)
- 1 slice bread
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium480mg20% |
| Potassium280mg8% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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