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Air Fryer Asparagus with Parmesan
CUPCAKES AND KALE CHIPS10Ingredients
35Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. asparagus
- 1 tsp. olive oil
- 1/2 tsp. kosher salt
- 1/4 tsp. black pepper
- 1 Tbsp. olive oil
- 1 Tbsp. cornmeal
- 1 Tbsp. grated Parmesan cheese
- 1/2 tsp. Italian seasoning (or parsley or oregano)
- 1/4 tsp. kosher salt
- 1/4 tsp. black pepper
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium480mg20% |
| Potassium240mg7% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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