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Air Fryer Asparagus Fries with Lemon Aioli
LIFE, LOVE AND GOOD FOOD11Ingredients
36Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup low fat mayonnaise
- 1 tsp. lemon zest
- 1 Tbsp. lemon juice
- 1/2 tsp. minced garlic
- 1/4 tsp. kosher salt
- 1 bunch fresh asparagus
- 1/2 cup flour
- 1 egg (beaten)
- 1 cup panko bread crumbs
- 1/2 cup seasoned bread crumbs (Italian-)
- cooking spray
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium540mg23% |
| Potassium220mg6% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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