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Ingredients
US|METRIC
2 SERVINGS
- 20 pods okra (fresh, sliced)
- 2 Tbsp. yolk (Vegg, replacer powder)
- 1/2 cup water
- 2/3 cup panko breadcrumbs
- salt (to taste)
- olive oil spray
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Potassium
| Calories90Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium410mg17% |
| Potassium15mg0% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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