Air-Fried Bacon Brussels Sprouts

FIT MEN COOK
7Ingredients
20Minutes
170Calories

Ingredients

US|METRIC
  • 1 pound brussels sprouts (sliced in half)
  • 1 tablespoon avocado oil (or coconut oil or another high smoke point oil, but olive oil is also fine)
  • 2 teaspoons apple cider vinegar (or white vinegar, balsamic vinegar)
  • 2 strips center cut bacon (cut into small pieces)
  • 2 teaspoons sea salt (or to taste)
  • 1 teaspoon pepper (or to taste)
  • 1/3 cup shredded Parmesan (optional)
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    NutritionView More

    170Calories
    Sodium60% DV1440mg
    Fat18% DV12g
    Protein16% DV8g
    Carbs4% DV11g
    Fiber20% DV5g
    Calories170Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium1440mg60%
    Potassium490mg14%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A20%
    Vitamin C160%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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