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Tayme Lumpkin: "The only thing the recipe was missing was when to…" Read More
11Ingredients
55Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. leaves (Uziza, see note 3)
- 1 lb. meat (Goat)
- 2 tsp. crayfish
- 1 Tbsp. spice (Pepper soup)
- 1 tsp. red chili flakes
- 1 tsp. ginger powder
- salt (to taste)
- 1 small onion
- 1 scotch bonnet (de-seeded and minced)
- 1 seasoning (cube)
- 4 cups water
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium270mg11% |
| Potassium330mg9% |
| Protein19g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium2% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
Tayme Lumpkin 4 years ago
The only thing the recipe was missing was when to add the waters. But overall, recipe came out extremely well. I enjoyed it.