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Ingredients
US|METRIC
4 SERVINGS
- 1 cucumber (chopped into small quartered pieces)
- 1/2 red onion (small, finely chopped)
- 1 garlic clove (minced, optional)
- 1 tsp. groundnut oil
- 3 tomatoes (finely chopped)
- 2 jalapenos (green, finely chopped)
- 1/4 tsp. cumin
- 1 pinch canela
- 2 mangoes (pitted and diced)
- 2 Tbsp. dry roasted peanuts (coarsely crushed, optional)
- 1 Tbsp. coriander leaves (washed and chopped)
- 2 Tbsp. fresh lime juice
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium580mg17% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars21g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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